Nicole Capurso – 3RM Power Snatch (Touch & Go) @ 150# from The Outlaw Way on Vimeo.
Jared Fleming – 375# (170kg) Snatch from The Outlaw Way on Vimeo.
NO BARBELL CLUB, soo watch these videos and practice with a stick at home, make whooshing sounds because you’re moving fast!
11AM-1PM Open Gym
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