1. Name: Darren Ng
2. What gym are you repping?
CrossFit Mariner Square
3. How many CrossFit competitions have you done?
3-5 Comps
4. What is your favorite thing about CrossFit and/or competing?
Community
5. What constitutes a “win” for you with Swole Cypher 1? (e.g.: just finishing, top 5, winning it all, etc.)
Just have fun!!!
6. What’s a favorite CrossFit memory/story of yours?
My favorite CrossFit memory was meeting Rich Froning Jr. in person.
“It’s just not the right time for me right now.” “When the kids get older, it will be easier for me to be healthy.” “Work
It’s 2020 and you’re super pumped to hit the gym/living room/garage/trail and do… What’s queued up on the whiteboard at your CF gym (👏) That
As humans, we strive to be the best version of ourselves. With these efforts, there is a tendency to be perfect, go all in, be
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