Strength
HS Hold Practice
Conditioning
AMRAP10:
10 Hang Power Cleans @ 135/95# (60-70%)
20 sec Handstand Hold
WOD – Thursday 12/5/13
Leslie Blackketter · December 4, 2013Strength
Strength
Fill out the form to get started
Take the first step towards getting the results that you want!
Strength
