<<< 7AM CLASS ONLY TODAY >>>
Strength
Barbell Turkish Get-ups!
Conditioning
AMRAP28:
Buy-in: 1 mile Run
AMRAP Remaining Time:
10 Clean and Jerks @ 95/65#
10 T2B
10 HR Push-ups
10 Bag Jump Squats @ 60/40#
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Take the first step towards getting the results that you want!
