Daniel Tyminski – 340# Clean & Jerk from The Outlaw Way on Vimeo.
Strength
Clean and Jerk ME
Conditioning
“Grace”
For time/6 min:
30 Clean and Jerks @ 135/95# (60-70% ME)
Daniel Tyminski – 340# Clean & Jerk from The Outlaw Way on Vimeo.
Strength
Clean and Jerk ME
Conditioning
“Grace”
For time/6 min:
30 Clean and Jerks @ 135/95# (60-70% ME)