WOD – Friday 2/21/14

Leslie Blackketter · February 20, 2014

Strength

Snatch Grip Deadlift 3RM

Conditioning

CF Open 13.2, AMRAP10:
5 Push Jerks @ 115/75#
10 Deadlifts @ 115/75#
15 Box Jumps @ 24/20″

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