Call Directions

WOD – Friday 1/10/2014

Leslie Blackketter · January 9, 2014

Strength

Bench Press 3RM

Conditioning

For time/15 min:
Craneway Loop Run

or

1.5 mile Run (6 laps)

Book Your Discovery Call Today

Schedule your free discovery call now and take the first step towards a healthier, more active lifestyle!