Call Directions

WOD – Friday 2/7/14

cypher_barbell_logo_transparent

Strength

DT Complex ME:
12 Deadlifts
9 Hang Power Cleans
6 Jerks

Compare to 6/1/13

Conditioning

Recovery Day

people working out in a group fitness class

Book Your Discovery Call Today

Schedule your free discovery call now and take the first step towards a healthier, more active lifestyle!
Discovery Call