The Cypher Health & Fitness blog

Don’t Hold Back

For a limited time, your first month of Unlimited Cypher Health & Fitness classes: $99  Head on over to our Membership page to sign-up. Look, …

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Cypher Health & Fitness’s Week of Free Classes!

Whether you’ve been missin’ your favorite coach or are completely new to CrossFit, now is the perfect time to jump-start your training with Cypher Health …

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Progress…

…is a many splendid thing. Laying the floor down and getting it right was heinous, but very satisfying to be done with. Pull-up rig is …

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Let’s Build

What’s up CrossFit World! We’re in the building and we’re feeling ourselves!  And our backs, oy! construction work! More to come…

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